Recently I finished reading Sadhguru's book - Emotion and Relationships. I found something written in that book so fascinating that I decided to post it here.
Its titled Cosmic Connect and the brief is below,
1. The word Yoga means Union.
2. Yoga revolves around 3 dimensions: Mastering the energy from the sun, the moon and being in tune with earth.
3. We unknowingly spin with the planet and the calculation is,
Earth's equator is divided into 360 degrees. Each degree is further divided into minutes. There are 60 minutes in every degree. One minute for one nautical mile, so the circumference of the earth at the equator is 21,600 nautical miles. We take 15 breaths per minute, 900 breaths per hour, 21,600 breaths in a day.
Stop and think over it. It makes so much sense.
The next bit will be for tomorrow's blog!
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