Change is Here

           I am a picky eater. Have always been one from the time I remember. Over the years, I have adopted some changes to my lifestyle and here it is all put together,

1. No Sugar
2. No Maida
3. No Soda
4. I never binge eat
5. No Oil
6. One Fruit a Day (I get this 4 times a week)
7. Try and eat all the Vegetables
8. Try and Exercise every single day
9. Walk as much as possible - Atleast 6k steps
10. Aim for 8 glasses of water daily
11. One Egg a day - without the yolk
12. Get some Sun atleast 2 times in a week
13. Avoid eating out as much as possible and the times I cannot, I eat very little then.
14. Atleast 7 hours of sleep - most times its is 6 or 6.5 hours, but the long shot is 7 hours every night.
15. Try to sleep early and wake up early - now I have learn to wake up by 5:30 A.M.


That's it for now. Hopefully, I will add a few more this year!

Fantasy Fills

All of us have our guilty pleasures and I have mine too. I absolutely love eating Dark Fantasy Choco fills. These are my biggest guilty pleasures. Not to forget the intriguing name it has. 

The first time I had in was way back in 2012 and ever since these have been my most favorite. Each bite leaves me wanting more and its an addiction that I just cannot resist. Having said that, I do not binge eat them. But any day, these would be my pick.