Sunday, January 27, 2019

Yoga - For your Heart & Body, Mind & Soul!





            For a few days I have been thinking of joining a Yoga Class. I went about looking for Yoga teachers and finally after a long hunt, I found one very close to where I live. I promptly called and found out the details of the same. I was satisfied with all the details barring the first month fee. The first month fee is twice the amount and I thought this was not very feasible for me. So I set the class aside and thought will come back later and see how I can work it out. In the meantime, I had very proactively picked up a Yoga mat. 

I had scouted for some apps on my i store and had found an awesome app for Yoga. Today morning, I woke up with a grit to start Yoga on my own and save some money. I woke up, spread my Red Yoga Mat, opened my new App and sweated it out for a good 30 mins. Believe me when I say this, it was a far better experience on Day 1 to be doing it on your own. I felt so good after just 30 mins of Yoga. Gradually I plan to scale it up to 60 mins per day and do it for 5 days a week. 

For all of you wanting to start, the best way sometimes is to start on your own. Go ahead, pick up that mat and start your own session today!


Things I Enjoy Doing



                This blog is a brief about what I enjoy doing. Here is my list,

1. Reading - This is the most amazing thing that I love doing.
2. Writing - As much as I read, I try to write.
3. Painting/Sketching - I enjoy pencil sketches and Mandala to painting. But I do enjoy use colors once in a while.
4. Jewelry Making - A new hobby that I picked up a few years ago in which I make a few pieces and string it around my neck.
5. Yoga - A brand new interest which I picked as recent as summer of 2018, but has hooked me on big time.
6. Sports - I enjoy Badminton and have been playing in since my high school. Table Tennis is another interest that I picked up and have been playing fairly well.
7. Journaling - This has been my companion from the beginning of this year. Let's see how this goes.
8. Movies - I am absolute buff. I totally enjoy watching movies.
9. Music - I listen to music all the time.

A few that I do on a regular basis. Hope to add at least another interest that I pick up this year.